Weight Management Programme start at 2 December 2006..

Went to sch for lesson at 10.30am in the morning for a lesson on foundation engineering. As usual, my dad drove me to sch. For this sem, he have been driving me to sch every Mon to Wed as my lesson start at 9.30am, 10.30am and 9.30am respectively. Then after the lesson, I meet up with my friends and they say they wanted to go for lunch, so I follow.

I just order a sugar cane to drink as I m too full. The rest eat Mcdonald. Then one of my friend say her bf cut down 10 kg from jogging. She just say this to me only. Well, I think she is asking me to go get some weight cut. Okie, I will go for a weight loss program after my exam on Dec 1. Have planned up some training in order to cut down some weight. 10 Kg will be my target for the half a year as I will be starting my attachment in January le. She say when the sch reopen, she want to see a new look on me. Well, I should try my best to cut as much as possible then.

My initially plan activity will be jogging and swimming.. I m intending to go gym too for some weight training. Therefore anybody interested to shred off some weight can just feel free to join me ba... I welcome anyone wor but this will only start Dec 2, 2006 (sat), Those interested can join me after 2nd ba as 2nd is a sat. Hehe... That's all for today.. Have a great day ba..